Monday, February 27, 2012

Spaghetti Squash Recipe

Eating meals with a limited amount of carbs can be very difficult at times.mobile phone pictures texas 2011-2012 3157

Here’s a recipe that can be used in place of spaghetti.

This is a family favorite… even the kids love it.

Check it out and enjoy

Ingredients

  • 1 large Spaghetti Squash
  • 1 large can of Spaghetti Sauce
  • 1 lb. Ground beef or ground Turkey
  • 2 Table spoon Parmesan cheese
  • 2 Table spoon Olive Oil
  • dash of saltmobile phone pictures texas 2011-2012 3162

Directions

  • Cut large Spaghetti Squash in half (long ways), clean seeds out.
  • Drizzle olive oil on inside of squash, and dash of salt.
  • Place face down (cut side facing down) on glass casserole pan.
  • Cook at 350, for 45 min. (until soft....but make sure it's not over cooked or it wont separate with a fork as well).
  • While Squash is cooking, cook ground beef and warm up Spaghetti sauce.
  • After cooked, roll squash onto it's back and strip the inside with a fork. It will come off in string like strands.
  • Place on a plate, pour a can of spaghetti sauce (warmed up) and ground beef over top.....sprinkle with Parmesan and enjoy!

Give it a try.

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